Testimonials
WHAT PEOPLE SAY
Bob N., Parent
I reached out to Sarah on advice from our sports Chiro when my daughter had developed a very severe block with her gymnastics. Sarah was recommended as a mental toughness coach who had demonstrated success with elite teen athletes. Sarah was very effective at connecting with my daughter, and keeping engaged via technology to continue my daughters sessions after relocating. Sarah sought to teach skills and techniques that are not only applicable to athletics, but I really believe set my daughter up for additional success past her athletic career. Sarah not only helped her overcome her block, but was able to extend the toughness into upcoming seasons.
Based on the success Sarah had with my daughter, I also engaged her services for my son, also a competitive gymnast with a severe mental block on a skill. Sarah was tireless in her approach, and was able to help my son also get past his block.
While my son is quite young at 10, my daughter has earned a spot with the USAFA Women's gymnastic squad, and NCAA Div 1 competitor.
I truly appreciate Sarah and the way she was able to help both my kids!
Kelly C., Parent
Our son’s time with Coach Sarah has been invaluable! He is learning new tools and techniques each week to strengthen his ‘mental game’ on and off the court. We have noticed him practicing the skills he’s learning with Sarah in school settings and in everyday scenarios. We researched several sports psychologists and couldn’t be more pleased with our choice. Coach Sarah is wonderful.
Jacqueline W., Parent
Sarah, I would like to take the time to thank you for the results you have produced in my daughter. Before, my daughter would let her nerves get the best of her and overthink her performance. She has always had the talent and worked very hard at practice, but when it came to the big meets she struggled. The techniques and the sessions training really helped my daughter to gain her confidence back!!! After only three sessions with you , we saw tremendous results. she was very calm and focused for the State track meet. I would/will recommend Mental Training to anyone to get to the next level of their athletic performance. Sarah, you rock!! Thanks for all you are doing with my daughter!!!